24-hour access
View the resource library as needed at any time of the day or night
View the resource library as needed at any time of the day or night
We offer support worldwide
If you have any questions or request, feel free to contact us
Try some new ideas for breakfast, lunch, dinner or have a delicious smoothie.
Click the link below to find our favorite household recipes
FNS headquarters does not process applications,
SHESNUTRITIONS also does not process applications.
Local offices can also be found in the state or local government pages of telephone books.
Offices may be listed under "Food Stamps," "Social Services," "Human Services," "Public Assistance," or a similar title.
If you think you might be pregnant, your first step is to make sure with a free medical grade pregnancy test.
As many as 25% or more of early pregnancies end in natural miscarriage, so a positive pregnancy test doesn't necessarily mean you are having a baby.
provides free, confidential counseling, support and education for pregnant women. Free pregnancy testing and ultrasounds help determine viability and dates (prenatal medical care and abortions not provided).
They serve 30,000 women annually from 34 centers in 12 states, including Florida, Illinois, Indiana, Kentucky, Maryland, Michigan, Minnesota, Nebraska, North Dakota, Ohio, Pennsylvania & Wisconsin.
Check rent assistant programs in the US, designed to provide affordable housing solutions for low-income individuals and families. Click the link below and select your state to learn more about eligibility, subsidies, and the application process.
To qualify for Section 8 housing assistances, you will need to meet the following conditions:
Be at least 18 years old.
Live in the U.S. as a citizen or eligible immigrant.
Have very low or low income (not exceeding 50–80% of the median income for the area where you want to live).
Pass a basic background check.
Contact the local housing agency in the state where you plan to move or live. Section 8 is handled at a local level, so you need to have an idea where you want to move first before applying. The representative at the local HUD office will help you start the application process for low-income housing. You can find out more information by visiting hud.gov/public-housing
The section 8 waitlist and approval process can vary significantly depending on the location and demand. On average, the waitlist can take anywhere from 1 to 7 years with longer wait times in high demand areas but shorter wait times in less populated areas. Depending on your situation and state you may be approved faster or need to apply and wait.
For more information on free government phones by your state, click the link below to see if you may qualify and give yourself one less bill to worry about this year.
When I was not able to afford my cellphone and even experienced life without a phone for a while. I decided to search for recourses, and I was told that I qualified for a free lifeline phone service that last a lifetime as long as I am using the cell phone services regularly. Ever since as promised, I have always had a working cell phone, hotspot, and access to internet with a little to no issues.
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I am now currently recommending these free government cellphones to allow the other 10 million qualifying Americans to a free cell phone service that can make a huge change and difference in life. Why keep struggling to pay so much for a phone that you cannot afford when you can easily apply for a free one.
The government, as well as cable or phone companies, work to provide free access to the internet to help people with learning new skills, staying connected with friends / family, finding a job, working from home or remote learning and earning an income or starting a business. There are free high-speed broadband (cable, Wi-Fi, DSL) internet connections, including for people on SNAP Food Stamps, Medicaid, LIHEAP, EBT, or other government benefit programs.
Join the effort to end Veteran homelessness.
Click the link below to subscribe to the VHA Homeless Programs Office newsletter to receive information updates, resources, exclusive content, and inspiring Veteran success stories directly to your inbox.
The organizations listed below are ALL organizations that SHESNUTRITIONS supports and recommend if you are also interested in supporting to do so as well.
Nutrition directly affects your physical health, while wellness encompasses a broader spectrum of factors that contribute to your overall well-being. Both play vital roles in living a healthy and fulfilling life.